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A Diet That Encourages You To Eat Pasta? I'm In!
Everyone claims to have the key to weight-loss success. Sure, you can lose weight fast – all you have to do is swear off carbs entirely – hasta la vista, barialla coupons. Or drink a weird concoction of cayenne pepper and maple syrup for three meals a day. Or eat pre-packaged meals and nothing else. Sound familiar? If you’re sick and tired of those purported miracle diets, here’s one you may love.
According to Italian newspaper Corriere della Sera, there’s a new diet taking Italy by storm. It’s a variation on the American-invented Zone Diet, but with a major (and majorly appealing) difference: pasta and olive oil are recommended!
The diet Nuova Zona also referred to as the Zona Italiana, uses the same concept as the American Zone Diet – that you should consume carbs, proteins, and fats in percentages of 40-30-30 respectively. But unlike the American Zone Diet, it separates the food groups into building blocks that are easy to memorize. That means dieters don’t have to weight their food, which makes the diet easier to follow and easier to stick with. And while the American zone diet says pasta is a no-no, Italian nutirionist Gigliola Braga says that eating modest amounts of pasta is an important way to keep insulin levels stable. Hallelujah! I must might be going on the Italian Zone diet this year – any diet that incorporates Barilla coupons is good by me!
According to Italian newspaper Corriere della Sera, there’s a new diet taking Italy by storm. It’s a variation on the American-invented Zone Diet, but with a major (and majorly appealing) difference: pasta and olive oil are recommended!
The diet Nuova Zona also referred to as the Zona Italiana, uses the same concept as the American Zone Diet – that you should consume carbs, proteins, and fats in percentages of 40-30-30 respectively. But unlike the American Zone Diet, it separates the food groups into building blocks that are easy to memorize. That means dieters don’t have to weight their food, which makes the diet easier to follow and easier to stick with. And while the American zone diet says pasta is a no-no, Italian nutirionist Gigliola Braga says that eating modest amounts of pasta is an important way to keep insulin levels stable. Hallelujah! I must might be going on the Italian Zone diet this year – any diet that incorporates Barilla coupons is good by me!