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- Breakfast Bargains: Cereal Coupons
Who Knew? Kids Actually LIKE Healthy Cereal!
As a kid, my mom didn’t buy sugary cereals. I didn’t get to eat things like Lucky Charms unless I was at my Grandma’s (she spoils me relentlessly) or I was sleeping over at a friend’s house. But even though my house was all about Cheerios coupons and Chex, I never really felt like I was missing out by not getting to eat spoonfuls of sugar for breakfast every day – instead, sugar cereal felt like a special treat.
It may sound like I was a strange little kid – but according to a Yale University study, it’s not uncommon for kids to actually like low-sugar cereals. And even in the case of kids who sprinkled a little sugar over their Kix, those who chose low-sugar cereals with sugar added ate less sugar overall than kids who ate high-sugar cereals.
The study results appeared online last week in the journal Pediatrics and were based on a study of 91 school-aged kids at summer camps in New England. In the study, half the kids were given sugary cereals, half were given low sugar cereals, and kids from both groups were allowed to add sugar and fruit to their cereal as desired.
Kids in the low-sugar cereal group added more fruit to their cereal and ate half the refined sugar of their sugar-cereal eating counterparts. Researchers say that this shows that kids like and will happily eat lower-sugar cereals if the option is provided to them, so all you need ot do to cut your child’s sugar consumption is use Cheerios coupons and grab some strawberries for tomorrow’s breakfast!
It may sound like I was a strange little kid – but according to a Yale University study, it’s not uncommon for kids to actually like low-sugar cereals. And even in the case of kids who sprinkled a little sugar over their Kix, those who chose low-sugar cereals with sugar added ate less sugar overall than kids who ate high-sugar cereals.
The study results appeared online last week in the journal Pediatrics and were based on a study of 91 school-aged kids at summer camps in New England. In the study, half the kids were given sugary cereals, half were given low sugar cereals, and kids from both groups were allowed to add sugar and fruit to their cereal as desired.
Kids in the low-sugar cereal group added more fruit to their cereal and ate half the refined sugar of their sugar-cereal eating counterparts. Researchers say that this shows that kids like and will happily eat lower-sugar cereals if the option is provided to them, so all you need ot do to cut your child’s sugar consumption is use Cheerios coupons and grab some strawberries for tomorrow’s breakfast!